February 26, 2020

Wellness Wednesday 26.2

With Ali Swift. Live from 12 midday Wednesday. 

Ali talks to Life Architect Coach & Children’s Mental Health Author Kerry Hearsay about her mis- diagnosis of Bi-polar 20 years ago and the impact this has had on her life, they talk mental health triggers and tools, we find out more about the fantastic children’s books Kerry has written to help children understand mental health and more great songs are added to the positive playlist.

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