June 18, 2020

The Wellness Wednesday Show Extra 17.6

Ali is joined by Tania Taylor

Clinical Psychotherapist and Hypnotherapist to bring you an evening of relaxation. They talk about the benefits of Hypnotherapy and other relaxation tools on your wellbeing, create a Peaceful playlist for you and Tania also delivers a guided meditation to help you relax at the end of the day. This is one to listen to time and time again.

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