October 21, 2020

The Wellness Wednesday Show 21.10

Ali chats to 3 team members of the Sil Sirens Silhillians RUFC - Rachel, Emma and Beth. 

The ladies share their personal stories of what led them to play Rugby and how it has supported both their physical and mental health, they talk Women in Rugby and so much more, and they also added some great music to the positive playlist 🎧 🏉

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